Interesting that you have done all this healing work on yourself. I do not take any medications. I do take vitamin D and K2 and a couple other supplements semi-regularly. Personally, I do not feel comfortable sticking any liquid up my nose. Eek!
If I feel unwell, I take a nap. Of course, for a lot of people, taking a nap is a luxury. I ha…
Interesting that you have done all this healing work on yourself. I do not take any medications. I do take vitamin D and K2 and a couple other supplements semi-regularly. Personally, I do not feel comfortable sticking any liquid up my nose. Eek!
If I feel unwell, I take a nap. Of course, for a lot of people, taking a nap is a luxury. I have a low income, but I am rich in naps. I also cannot remember the last time I had, well, really any illness. Of course, I didn't take the covid vaccine.
My other secret weapon is walking outdoors, preferably in green surroundings. I live in the UK where it is often easier to find someplace pleasant to walk than in, say, the US.
I think there are many paths to health. I prefer the least dogmatic one: Pay attention to your body and mind (which really are one).
Interesting that you have done all this healing work on yourself. I do not take any medications. I do take vitamin D and K2 and a couple other supplements semi-regularly. Personally, I do not feel comfortable sticking any liquid up my nose. Eek!
If I feel unwell, I take a nap. Of course, for a lot of people, taking a nap is a luxury. I have a low income, but I am rich in naps. I also cannot remember the last time I had, well, really any illness. Of course, I didn't take the covid vaccine.
My other secret weapon is walking outdoors, preferably in green surroundings. I live in the UK where it is often easier to find someplace pleasant to walk than in, say, the US.
I think there are many paths to health. I prefer the least dogmatic one: Pay attention to your body and mind (which really are one).