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Please avoid like the plague. Neuro-toxic effects of vaccines and other big pharma drugs will build up over time unless remedial action taken.

https://alphaandomegacloud.wordpress.com/2022/11/14/vaccination-industry-in-a-nutshell/

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I am happy to say that in the past year, for chronic conditions, I take no prescription meds and no OTC meds. For acute conditions (various surgeries) I also take much less pain relievers than prescribed.

It turns out a good diet is safest and most effective. What a surprise! :-)

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I am very glad to hear that.

As you say re diet, what a surprise!! Mind you you, when I saw the oncologist in January 2020 with my wife after having been mistakenly diagnosed with cancer I asked her if I should change my diet. She said no. This is NHS England by the way.

What I now think about mainstream doctors does not bear repeating here.

However, we did at least change from margarine to butter. I wrote this if you have not looked at the issues in any detail.

https://alphaandomegacloud.wordpress.com/2022/05/01/b-is-for-build-back-butter-and-avoid-margarine/

and the cause of my health issues originally.

https://alphaandomegacloud.wordpress.com/2022/11/19/sodium-nitrite-e250-the-poison-in-your-food-and-how-to-remedy-it/

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Indeed, butter would be a health food for most people, and ghee for almost everyone, except perhaps those with dairy allergies.

Margarine is poison for almost everyone, except people who have already died.

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