Yes. I've noticed the hand waving, nothing-to-see-here of the companies about that occurring, often with a relatively short time of commencing the medication. It's mentioned in the information paper that comes with the box, or the printout from the pharmacy.
I've been seeing gleeful little articles here and there saying calcium and D3 exp…
Yes. I've noticed the hand waving, nothing-to-see-here of the companies about that occurring, often with a relatively short time of commencing the medication. It's mentioned in the information paper that comes with the box, or the printout from the pharmacy.
I've been seeing gleeful little articles here and there saying calcium and D3 expose women to "increased cardiovascular risks." My understanding is taking K2 with calcium and D3 keeps the calcium from ending up adding to atherosclerosis plaques.
Been taking Vitamin D for about 50 years -- my last practitioner liked a high Vitamin D count, 50 rather than 30 -- and have never been poisoned. But one must understand that D is oil-soluble and you can take too much; I take 55,000 units weekly.
I never believe numbers. How do they get the sun into those little capsules? Supplements are a scam. Nutrition and sunlight came before Rockefeller medicine. Only recently did I toss all semplements.
Sun into little capsules? You must be kidding. Did you know that fish livers are chock full of Vitamins A and D? Davis wrote about a fishing crew eating an entire shark liver and dying from overdosing. I think humans carry around a million units of Vitamin A in our livers.
If you look back at people in the nineteenth century living on farms and eating their home-raised food, you can find many deficiencies. Our soils are grossly depleted; for example, in the Northeast there is virtually no selenium in the soils. I was the only horse person in the barn where I boarded other than the owner who gave her horse supplements. One woman had a horse with serious problems and finally she got a vet who realized the horse was deficient in Vitamin E; it solved the problem perfectly. I have a healthy gut and brain despite the medical "profession" 's best efforts and I put much of that down to finally getting diagnosed with hypothyroidism (which nearly killed me) and eating the best quality food I can afford as well as supplementing.
The problem with supplementing is that you MUST READ and LEARN. You don't buy a bottle of one-a-day and think you know anything. The only person who thinks that Vitamin D only comes from the sun is ignorant. It is extremely difficult to get sufficient nutrition if you cannot eat much (me), your food is grown on poor soil, you are stressed (what's that, about 100% of Americans?), etc, etc, etc.
How do you explain many of the diseases that ravaged the southern United States when people were outdoors much of the time, growing their own food, hunting, fishing, etc?
And if you're disabled like I am, you don't spend enough time in the sun. Adelle Davis thought getting D from the sun was basically nonsense due to the fact that we wear clothes and bathe frequently.
Can you explain more? I eat fish or meat three times a day because I feel much better when I do so. And have you read about GHB, which is present in small quantities in meat and red wine?
I live in the northeast where sunlight is limited during the winter.
My Vitamin D level was barely above 20, never mind the fact that I supplemented. I will be checking my level in another month; my expectation is that I will be -- finally -- in the normal range having faithfully used my Sperti Sunlamp as directed for many months.
Yes. I've noticed the hand waving, nothing-to-see-here of the companies about that occurring, often with a relatively short time of commencing the medication. It's mentioned in the information paper that comes with the box, or the printout from the pharmacy.
I've been seeing gleeful little articles here and there saying calcium and D3 expose women to "increased cardiovascular risks." My understanding is taking K2 with calcium and D3 keeps the calcium from ending up adding to atherosclerosis plaques.
Yes, I believe this is well supported by studies. I take 3 D pills and one K2 and reduced calcium supplements.
D pills are poison.
Only the sun.
Been taking Vitamin D for about 50 years -- my last practitioner liked a high Vitamin D count, 50 rather than 30 -- and have never been poisoned. But one must understand that D is oil-soluble and you can take too much; I take 55,000 units weekly.
That's why doctors "practice" medicine.
I never believe numbers. How do they get the sun into those little capsules? Supplements are a scam. Nutrition and sunlight came before Rockefeller medicine. Only recently did I toss all semplements.
Sun into little capsules? You must be kidding. Did you know that fish livers are chock full of Vitamins A and D? Davis wrote about a fishing crew eating an entire shark liver and dying from overdosing. I think humans carry around a million units of Vitamin A in our livers.
If you look back at people in the nineteenth century living on farms and eating their home-raised food, you can find many deficiencies. Our soils are grossly depleted; for example, in the Northeast there is virtually no selenium in the soils. I was the only horse person in the barn where I boarded other than the owner who gave her horse supplements. One woman had a horse with serious problems and finally she got a vet who realized the horse was deficient in Vitamin E; it solved the problem perfectly. I have a healthy gut and brain despite the medical "profession" 's best efforts and I put much of that down to finally getting diagnosed with hypothyroidism (which nearly killed me) and eating the best quality food I can afford as well as supplementing.
The problem with supplementing is that you MUST READ and LEARN. You don't buy a bottle of one-a-day and think you know anything. The only person who thinks that Vitamin D only comes from the sun is ignorant. It is extremely difficult to get sufficient nutrition if you cannot eat much (me), your food is grown on poor soil, you are stressed (what's that, about 100% of Americans?), etc, etc, etc.
Poor soil is the vitamin scam.
Agent131711: READ THIS! (Substack) <chemtrails@substack.com>
Date: Sat, Jul 27, 2024, 6:28 PM
Subject: The VITAMIN ISOLATION PSYOP: Vitamins ARE Viruses! The Nail in the Coffin of Supplements - Here's What Vitamins LO…
Started taking a wide range of supplements 2+ years ago... never took them before because I'd read that they were useless...
Have not had even a sniffle since I started taking them ...
Maybe we are told they are useless... so we don't take them? Maybe you have been played?
All nutrients are available in food and sun. Supplements are a modern creation for profit.
Do what makes you happy.
How do you explain many of the diseases that ravaged the southern United States when people were outdoors much of the time, growing their own food, hunting, fishing, etc?
Timeline?
Timeline?
And you live in a clown world....
You must be able to have a thoughtful idea if you try.
I do ... here it is https://fasteddynz.substack.com/p/the-ultimate-extinction-plan-uep
Interesting.
The Russians have shown that oil is not "fossil" fuels but appears naturally underground and that the idea of limitation is a marketing plan.
Can you maintain a 25(OH)D blood level between 60 and 80 ng/ml with a suntan? Most people cannot.
All numbers have been manufactured to sell the poisons.
And if you're disabled like I am, you don't spend enough time in the sun. Adelle Davis thought getting D from the sun was basically nonsense due to the fact that we wear clothes and bathe frequently.
From: Agent131711: READ THIS! (Substack) <chemtrails@substack.com>
Date: Tue, Jul 23, 2024, 4:53 PM
Subject: POISONING PREGNANT MOTHERS: Prenatal Vitamins & Population Control - The Vitamin Swindle PART 3 (Deep Dive)
POISONING PREGNANT MOTHERS: Prenatal Vitamins & Population Control - The Vitamin Swindle PART 3 (Deep Dive)
I have long suspected that.
Red meat is the best calcium supplement.
Can you explain more? I eat fish or meat three times a day because I feel much better when I do so. And have you read about GHB, which is present in small quantities in meat and red wine?
About GHB: https://substack.com/home/post/p-144785811
Thank you, John, for this! Bookmarked it and looking forward to reading it.
Cooked spinach?
Consider buying a Sperti Sunlamp (https://www.sperti.com/product/sperti-vitamin-d-light-box/) Note the reviews and comments.
I live in the northeast where sunlight is limited during the winter.
My Vitamin D level was barely above 20, never mind the fact that I supplemented. I will be checking my level in another month; my expectation is that I will be -- finally -- in the normal range having faithfully used my Sperti Sunlamp as directed for many months.