My father was a dermatologist in the 1950s to 1990s & I grew up in the 1960s to 1970s. He never once told me the sun was bad or to wear sunscreen - & this was in the days when we actually applied OIL to attract more sun & deeper tans. He DID tell me chocolate causes zits & I believe it because every time I did or do eat too much chocolate, I break out & Iām 65 now š
My father was a dermatologist in the 1950s to 1990s & I grew up in the 1960s to 1970s. He never once told me the sun was bad or to wear sunscreen - & this was in the days when we actually applied OIL to attract more sun & deeper tans. He DID tell me chocolate causes zits & I believe it because every time I did or do eat too much chocolate, I break out & Iām 65 now š
Part of the issue with chocolate is the sugar within it and the processing of it. I finally eliminated most chocolate from my life. I do use raw cacao powder.
My father was a dermatologist in the 1950s to 1990s & I grew up in the 1960s to 1970s. He never once told me the sun was bad or to wear sunscreen - & this was in the days when we actually applied OIL to attract more sun & deeper tans. He DID tell me chocolate causes zits & I believe it because every time I did or do eat too much chocolate, I break out & Iām 65 now š
Part of the issue with chocolate is the sugar within it and the processing of it. I finally eliminated most chocolate from my life. I do use raw cacao powder.
Canāt completely give it up
I did and best thing ever for me, I don't miss it at all.
Caffiene is also a worrysome ingredient.