Bingo. Eliminate fast food. Eliminate processed food (canned/boxed/bottled) as much as possible. And yes, the almighty "simple sugar", which I used to lump on my cereal as a kid, must be eliminated.
Bingo. Eliminate fast food. Eliminate processed food (canned/boxed/bottled) as much as possible. And yes, the almighty "simple sugar", which I used to lump on my cereal as a kid, must be eliminated.
Bingo. Eliminate fast food. Eliminate processed food (canned/boxed/bottled) as much as possible. And yes, the almighty "simple sugar", which I used to lump on my cereal as a kid, must be eliminated.