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Comment: even absent the terror, you have taken the very steps that probably have -- by far -- the greatest influence on your chances of keeping or obtaining good health. Sensible diet, avoid or at least minimize the known or likely harms, exercise, perhaps get you 90% of the odds favoring good health. That last 10% available from the medical system -- if you can navigate it cautiously, which requires self-education, enlightened doctors, ideally both.

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We need an alternative healthcare system … it pays for sickness not health…. It’s pitiful.

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